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BE NOT AFRAID: THE ART OF LISTENING TO AND TRUSTING IN GOD
In this nine-week seminar you will learn simple and effective spiritual and physical exercises to help you move through fear and into freedom as you deepen your relationship with God. You will improve your ability to: decrease stress and anxiety; listen to the guidance of the Holy Spirit; and trust in God’s loving plan for your life.
The course incorporates the practices of Fr. Adrian van Kaam’s Formative Spirituality as well as those of Brain Gym©, a movement-based program that helps re-educate your nervous system so that you can live and work with greater ease and efficiency. The seminar will consist of group spiritual direction, gentle movement, scripture reflection, quiet prayer, weekly home practice guides and a final integrative session to solidify what you have learned. [Limited to 10 participants.]
Instructor: Christa M. Gesztesi, M.Ed.
Tuesdays: October 8 – December 3, 2019
6:30 – 8:00 PM; Classroom 4
46 in stock