This book has something written for 186 days to help the person who is anxious or worried. Each day has a theme, a short passage from Sacred Scripture (both the Old and New Testaments) and then a meditative prayer for the remainder of the page.
Such topics as: When I Feel Overwhelmed, a Peaceful Heart, Give Me Sure Footsteps, Help My Unbelief, Keep Calm and Do Nothing are a sampling of the topics that are treated daily. It is a good companion to have when times are challenging and even when things are going well. It is available in the Lobby of the Parish House.