Resiliency: A Primer to Help Build Your Covid Coping Toolkit
Come and Join us for a 4 week group that will explore how we have been doing as individuals and collectively during this time of pandemic. We will gather and listen to information about how we can learn to recognize what we need and to make conscious choices for ourselves as we move forward. We will also share strategies that many people find helpful for coping with the stresses associated with the pandemic to help you build a Covid coping toolkit.
The group will be co-hosted by Dr. John Burke, the incoming Director of St. Francis Counseling Center and Fr. Barry Langley, OFM.
We will be using scripture, psychological insights, and various spiritual practices as well as having ample time to share one-on-one as well in a small group setting.
Classes will be held on Wednesday evenings from 7:30 to 9 pm.
We will meet on October 13th, 20th, 27th and November 10th.
Registration is limited so sign up early!