“On Sunday, our participation in the Eucharist has special importance. Sunday, like the Jewish Sabbath, is meant to be a day which heals our relationship with God, with ourselves, with others and with the world. Sunday is the day of the Resurrection, the ‘first day’ of the new creation,whose first fruits are the Lord’s risen humanity, the pledge of the final transfiguration of all created reality. It also proclaims ‘man’s eternal rest in God.’  In this way, Christian spirituality incorporates the value of relaxation and festivity.

We tend to demean contemplative rest as something unproductive and unnecessary, but this is to do away with the very thing which is most important about work: its meaning. We are called to include in our work a dimension of receptivity and gratuity, which is quite different from mere inactivity. Rather, it is another way of working, which forms part of our very essence. It protects human action from becoming empty activism; it also prevents that unfettered greed and sense of isolation which make us seek personal gain to the detriment of all else.”